Youth Silat fitness

by Assoc. Prof. Dr. Mohamad Nizam Mohamed ShapieLeader, Combat Sports & Martial Arts Research Network (AIRBORNE)Faculty of Sports Science & Recreation,Universiti Teknologi MARA (UiTM) Research Paper Title:Fitness Characteristics of Youth Silat PerformersCitation:Shapie, M.N.M. (2014). Fitness Characteristics of Youth Silat Performers. Malaysian Journal of Sport Science and Recreation, 10(1), 40–53. Purpose of the Study This…